By Drysdale Properties Communications - December 18, 2019
Written by: Dede Tabor
REALTOR®
DRE #02071960
(510) 846-5695
Things never stay the same and that’s especially true with the human body. According to Senior Exercise Central, inactive adults over age 30 begin losing muscle tissue, then by age 50, it greatly accelerates. Called sarcopenia (poverty of flesh), this age-related wasting away of muscle tissue, combined with osteoporosis, i